BERNIE FITNESS

Personal Training | Nutrition Coaching

Helping individuals lead healthy, well-balanced lives through the power of fitness and nutrition

SERVICES

1:1 Personal Training

1-on-1 personal training available in 30 and 60 minute sessions. Where focus is placed on form, intensity and empowerment.

1:1 Online Coaching

An app-based program that allows you the flexibility to workout wherever, whenever! You’ll be provided with guidance, support and structure to help you reach your goals.

Nutrition Coaching

A behavior based program, geared towards developing accountability. The aim is to teach you long lasting habits that shift the focus to progress over perfection.

Custom Hybrid Plans

Sometimes you need a little bit of everything. I’ll design a custom lifestyle plan that meets your uniques needs.

Training with Bernie has changed my life! I feel more confident with myself and actually look forward to working out now!

— Tiffany G.

NOT SURE WHAT YOU NEED?

Schedule a free consultation.